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Quitting smoking....more money to buy Bullion!!!
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<p>[QUOTE="Kasia, post: 2593677, member: 31533"]Quit in February, 2003. Best thing I ever did. Took 6 weeks before I was not automatically reaching in my pocket for a cigarette, but after that 6 weeks it was great. Have had two times where an urge has come to me so bad, but walking and saying no for 15 minutes has cured each of those. I do have to now keep away from smokers, because I can get triggered, and if I have to pass someone who is smoking it means I am entering the "no breathing zone" (holding my breath for the time it takes to pass and get away from them).[/QUOTE]</p><p><br /></p>
[QUOTE="Kasia, post: 2593677, member: 31533"]Quit in February, 2003. Best thing I ever did. Took 6 weeks before I was not automatically reaching in my pocket for a cigarette, but after that 6 weeks it was great. Have had two times where an urge has come to me so bad, but walking and saying no for 15 minutes has cured each of those. I do have to now keep away from smokers, because I can get triggered, and if I have to pass someone who is smoking it means I am entering the "no breathing zone" (holding my breath for the time it takes to pass and get away from them).[/QUOTE]
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