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<p>[QUOTE=&quot;Detecto92, post: 1638492, member: 75105&quot;]That is not true. Fat does not cause fat. </p><p><br /></p><p><span style="color: #000000"><font face="Verdana">How does sugar and refined carbohydrates make you fat? It is really simple. You have a relatively set amount of fat cells in your body. It is just a matter of how big your fat cells are.</font></span></p><p>[FONT=Verdana, Arial, Helvetica, sans-serif]<span style="color: #000000">So what affects the size of your fat cells? Sugar. Because glucose is what is stored in your fat cells. And there is a little &quot;gate&quot; that controls the movement of sugar in and out of your fat cells. And the key to this little gate is insulin. Insulin is the key that opens the gates to the fat cells and allows excess glucose in the blood to go into the fat cells. So if you never eat anything that raises your blood sugar levels beyond normal, your body will not release insulin, and you will not get bigger fat cells.</span>[/FONT]</p><p><br /></p><p>[FONT=Verdana, Arial, Helvetica, sans-serif]<span style="color: #000000"></span></p><p><span style="color: #000000"><br /></span></p><p><span style="color: #000000"></span>[/FONT][/QUOTE]</p><p><br /></p>

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