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<p>[QUOTE=&quot;baseball21, post: 8226068, member: 76863&quot;]In very poor countries rice and beans (especially the beans) is a luxury.&nbsp; Those countries eat a lot of insects and wild growing things and they&#039;ll even make salads out of grass.&nbsp; Rice farmers in Laos will walk there fields for insects to bring home to dinner.&nbsp; That&#039;s obviously a bit of an extreme but thats what very poor countries do.&nbsp; </p><p><br /></p><p>Yes you can live off of beans if you wanted but it gets old and you would be missing certain nutrients.&nbsp; That said no if you want to get that technical all you need is calories and nutrients and it doesnt matter where they come from or if it tastes good[/QUOTE]</p><p><br /></p>

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