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<p>[QUOTE=&quot;Dimedude2, post: 4352097, member: 17539&quot;]I like the 200 yr coin idea - I think I am on that theme.</p><p><br /></p><p>I am now down to 237. Anyway, I am watching my diet and on a program called Real Appeal, where you work with a coach online. I also exercise - walk, cardio, weights - but still eat fairly well. I am not starving myself - but the key for me is tracking my calories everyday and strategizing. I noticed now sweet desserts do not interact well with my system. I am losing about 1.5 lbs per week which I think is the healthy way to go. I try to make it fun - walking of the tread and blasting Ted Nugent and all my faves. I also eat veggies and hummus daily - better than Cheetos!</p><p><br /></p><p>I totally agree with TonyBronx - no toy until we get it done. But goofy as it sounds, it helps my motivation.[/QUOTE]</p><p><br /></p>

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