The title says it all. How often (daily, weekly) do you check the silver or gold spot price. I'd have to say about 8 times daily for myself.
I keep silverprice.org open in a tab so I can glance at it periodically, usually many times a day. Back when things weren't quite so crazy, I'd just check coinflation once a day.
I have the Kitco app on my work computer and home computer that updates every 5 minutes. I also have the Kitco app on my iphone so that I can periodically check from wherever I am at the moment.
I keep thebulliondesk.com open at all times and refresh it often when I am online. I like to know what the price is in real time.